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Guide To Yoga

This yoga guide will show you the importance of proper breathing and starting small when getting into yoga.

You’ll also learn about the five best yoga poses when you’re short on time.

Categories:

Guide To Yoga

Introduction
Yoga Looks Easy, But Is It?
It’s All About The Internal
Pranamaya: The Importance Of Yoga Breathing
Achieving Small Goals
The Power Of Breathing
Start Small
5 Yoga Poses For Busy People
Eat Right
Always Build
Be Safe
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